Baltic Maid

German Iced Coffee – Eiskaffee

I used to work in different cafés in Germany and during warm weather this iced coffee was always a popular drink and still is. This coffee with ice cream and whipped cream is very easy to prepare at home although it is best enjoyed in a street café in the middle of a busy market [...]

Pear-Avocado Smoothie – Birnen-Avocado-Smoothie

This smoothie lets you start the day just right. It is prepared in a flash, and it is tasty and healthy as well. Green smoothies are not everyone’s favourite, however, I am a huge fan of this healthy breakfast, snack, dessert, or whatever you’d like to call it. This smoothie could actually pass as a [...]

Vanilla Yoghurt and Blueberry Smoothie – Vanillejoghurt-Blaubeer-Smoothie

This smoothie is called a Flat-Belly-Diet Smoothie. As if I needed another reason to try it. The recipe made it onto my to-try list when I read blueberries but hey, this makes this smoothie even better I use oats a lot in smoothies but this is the first smoothie I tried with ground flaxseed. The original [...]

Strawberry-Cranberry Smoothie with Oats

It’s time for another smoothie recipe. I really enjoy smoothies for breakfast especially when they contain oats or chia seeds. Not only do oats and/or chia seeds keep you full longer but they add some nutrional value to your breakfast smoothie as well. Strawberry-Cranberry Smoothie with Oats Ingredients 1 1/4 cups frozen strawberries 1/2 cup frozen cranberries [...]

Healthy Blackberry-Ginger Smoothie

A healthy, delicious, and filling smoothie. Ingredients like berries, spinach, apple, ginger help to detox and jump start your body into a healthy new year. The oats add some fiber to this smoothie and you will feel full for a longer time. The banana adds to the creaminess of the smoothie, provides extra nutritional value such as potassium, and it sweetens the [...]

« go backkeep looking »

Germany on a plate. The World in a bowl.

Welcome to the Culinary Adventures from around the World by the German Baltic Maid.

Advertise here

Contact balticmaid(at)